I like to drink one green smoothie or juice a day simply because they make me feel so good! My digestion is improved, I am bouncing with energy, my skin is clearer ~ healthy and happy :) This is a basic recipe which I come back to time and time again, it's just so simple and delicious.
~ 1 mango
~ A (very) generous handful of spinach
~ 1 tbsp of chia seeds
~ 2 cups of filtered or coconut water
Chop mango. Add spinach. Add chia seeds. Add water. Blend 'er up and bottoms up! You can also store your smoothie in an airtight glass jar for up to three days, mine however goes much faster than this.
My blender is the Magimix Le Blender which came highly recommended by a friend and I cannot fault it. It's been worth every penny for a girl who uses it almost everyday.
Enjoy!
This sounds lovely. I've always wanted to try a green smoothie.
ReplyDeleteHayley
Water Painted Dreams xo
I have been without a blender for months :( That Magimix one is the one I want !!
ReplyDeleteOoh, this one sounds yummy! I tried doing green smoothies for a while, but they took too long to make in the mornings so I stopped. This one looks easy though!! I will have to try it.
ReplyDeleteIs this really good ? All the smoothies I have tried to make tasted really awful :( I have read that it's important not to have too many fruits in smoothies because of the sugar that may hurt teeth, that's why your recipe sounds really interesting !
ReplyDeleteGreat recipe, it looks so yummy and healthy :) x
ReplyDeleteI really need to get on the green smoothie bandwagon, they look yummy
ReplyDeleteLauren
livinginaboxx