Tuesday, 28 May 2013

Fitness | Tone it Up Bikini Series Week 5 Update


Happy Tuesday Beach Babes! Yes I'm talking to you ~ if you haven't yet started there's three weeks left until summer. Plenty of time to get into shape! What are you waiting for?

This week I was suffering from a horrible head cold but luckily it only really lasted a couple of days so I got through it. I don't get ill very often so when I do it hits me hard, but I powered on through it by eating clean and sweating it out! Always helps me :) Can you believe there are only three more weeks of the Bikini Series left? It's going so quickly! #100bySummer is going well, I'm surprised at myself for clocking up the miles so quickly. As I type I am currently at 50.53/100 so halfway there! I also finally broke the 8 minute mile and ran a personal best in 7:53 which I am super happy about. 

This week I am on holiday from work but with it being half term all the 'cheap' last minute holidays are actually quite pricey so we unfortunately won't be going away anywhere. However we are going to book a holiday in September/ October instead so I'll have that to look forward to! It's also just nice to have some time off and focus on workouts and relaxing. I do need to film a new Bikini Series vlog as I haven't done one for a couple of weeks ~ sorry! 

My plan for this week is to make sure to continue to get in my workouts in the mornings even though I am on holiday, take healthy snacks with me when I am out and about and DRINK MORE WATER. I feel like I have been slacking on the water intake, especially when I am not at work so I am going to make sure I have my water bobble at hand at all times. My new bikini also arrived this week so that is extra motivation right there! 

I hope you have all had a good week and let me know how you have been getting on with your workouts and fitness goals:)

3 comments:

  1. I always love your fitness posts Jayne! The bikini series this year is amazing and I'm loving it! You're doing fantastic girl!! Oooooh, is that a TIU bikini? I just ordered my first bikini which I am super excited about, but it's not TIU.
    xoxo, em

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  2. yay go u! we've just booked a hol for sept/oct too so i'm MEGA excited about that!

    ur looking great! ur motivation inspires me soooo much!

    xxx

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  3. We are going away sep/oct as well. No idea where but I need a holiday this year.
    xx

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