Fitness | Tone It Up Bikini Series Week 4 Update

Can you believe it? Week four is done! If I do say so myself I have been killing my workouts this week and absolutely loving every minute of it. I have been busy at work and with Matlock yet I have still managed to get in every workout and keep my nutrition on track. I woke up this morning and felt toned and lean which is such a great feeling. I also bought a new pair of shorts for summer on Saturday ~  super cute pair from Republic for only £12! They look pretty much the same as the ones I was eyeing up in Hollister but much more of a bargain :)

I have been loving the #100bySummer challenge and as of today I am just short of 30 miles already. I am really pleased with this as the #100bySummer challenge is one which I really want to hit. I have been running, walking and spinning my miles. I am finding this a good way to get outside more and log my running miles ~ rain or shine! I'm not a gym person at all and I do love the great outdoors so this is the perfect excuse for me to get out. It is just good sometimes to leave the car at home and walk as well. On Saturday morning I woke up early so that I could walk over to the hairdressers rather than drive there. It's a great way to wake yourself up in the morning too. 

Food wise I think I have sickened myself with peanut butter! I made a big batch of the Tone it Up Protein Bars and although they are really good there is only so much peanut butter a girl can handle. I have two bars going spare in my fridge if anyone wants to take them off my hands ;) This week I want to focus on eating more raw foods. So more fruit and veg! The challenge from Tone It Up this week is to get more greens in so I will be focusing on this! Although as a pointer don't add too many blueberries to your green smoothies as they will be blue smoothies rather than green! Oops :)

Keep it up girls we are half way to SUMMMER!