Spring finally seems to have arrived in the UK ~ why not get outside and enjoy it while it is here? Run, jog or walk ~ Just fit it in! I got up this morning and went for a quick 2 mile HIIT run followed by Bikini Booty from my Beach Babe DVD and Long & Lean stretching.
Running is one of the easiest activities you can do to keep fit, all you need is a pair of trainers and some determination. So go on, get outside and run while you can!
Images: Instagram @jaynebecca & Tumblr
I want to go for a run but I've really hurt something on the arch of my foot so I'm resting :( Miss exercising so much!
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Can't wait until my new puppy is trained enough to go on runs without me without running away haha x
ReplyDeleteAwww! I am in love with your new puppy! I'd love to have a dog to take on runs x
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