Fitness | Tone It Up Bikini Series Week 8 Update

Happy Wednesday! Apologies for this post being a day late but time kinda ran away with me last night. I cannot believe that there are only two more days of the Bikini Series left, I am so sad it is over but I can't wait to see everyone's progress pictures ~ I know I am itching to post mine! 

Another good week! I know I say nothing else but good things each week but honestly I am loving the challenge and feeling stronger both physically and mentally for it. I feel ready for summer, so you can't get much better than that! I completed my #100bySummer last week and I am continuing to clock up the miles. I am also feeling ready for my 10k Race for Life which is on the 6 July ~ I can't wait to run and see what time I can do! I'm also raising money for a great cause ~ Cancer Research UK ~ so if you have a couple of pounds going spare in your pocket I would be grateful of a donation. You can find my JustGiving page here. 

This morning I went for a quick 2 mile run and then did HIIT the Beach from my Beach Babe DVD. I finished off my workout with the new Beach Yoga video which is amazing, it helps you stretch out and relax leaving you feeling long, lean and calm ~ perfect! I have been meaning to get into yoga a bit more so this was just what I needed after the last 8 weeks. They have been intense, there has been sweat, yummy food and lots of fun along the way. I have loved meeting and getting to know lots of gorgeous Tone It Up girls from around the world ~ it is an amazing community to be a part of! 

Here is the Beach Yoga video if you want to give it a try! Let me know what you think of it if you do :) 

You can looking forward to seeing my progress pictures and my Bikini Series entry video soon! I can't wait to share them with you!