Yoga class on Friday night was amazing, a really great class which pushed me in the right way. It was challenging and I felt like I have really progressed since attending classes on a regular basis. Handstand practice at home has also been going well!
The one thing I need to incorporate more into my routine again is my Tone It Up routines with my hand weights. I am hoping that I can find a way to fit this into my schedule once the Love Your Body series starts on January 1st. I think it's good to cross train by doing a variety of things rather than just running or another type of cardio all the time. Your body works best by keeping those muscles guessing!
So going into my sixth week of training I am currently feeling a little under the weather as I have caught a cold. Very unlike me! So I am hoping that I will feel well enough to fit in a run in the morning. Let me know how your week is going in the comments :)